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New to CrossFit

At RRCF we will guide you through the CrossFit fundamentals with the best instructors and brilliant OnRamp sessions.

If you are new to CrossFit we require you take OnRamp sessions before you join any of our classes.

It is important for you to know the fundamentals of CrossFit to keep you safe and having fun.

OnRamp Pricing

$200 for 5 (30min sessions)

If you would like to schedule one, please give us a call at (831) 682-6083 or email us at richardrussellcf@yahoo.com