Get stronger through CrossFit in the Southern Salinas ValleyRichard Russell Crossfit is a veteran owned CrossFit gym. Workout with your new fitness community, and thrive together in Soledad CA.
CrossFit requires exercise schedules, instructor guidance, and specialized equipment.
CrossFit gyms are there to help with that.
But the nearest CrossFit gyms are a long drive away from the southern Salinas Valley.
Richard Russell CrossFit is the new CrossFit gym for southern Salinas Valley.
Our Soledad gym guides members with the best instructors, best equipment, and easy class sign ups.
Reserve your spot with the easy class sign up schedule.
38520 PARAISO SPRING RD SOLEDAD CA 93960
If you love your class join our gym. Pay for memberships and classes at the gym.
Kacy’s interest in CrossFit began in 2015 when Josh started training her to compete in her first Open (2016). Her love for CrossFit is fueled by her passion for strength training, yoga and running. Kacy’s method of training involves perseverance in mental and emotional strength in all areas, pushing her clients to new and transformational levels of life. She has attended the CrossFit Level 1 Course, CrossFit Gymnastics, CrossFit Kettlebell, and CrossFit Aerobic Capacity courses.
Specializations
Sports Conditioning, Weight Management, Strength Training, Yoga
Joshua first discovered his passion for CrossFit back in 2012 while on a deployment to Afghanistan with the army. He has pursued his love for CrossFit ever since. Joshua approaches his own training with patience and resolve and brings that same attitude to his clients. He has attended the CrossFit level 1 Course, CrossFit Weight lifting, CrossFit Kettlebell, and CrossFit Aerobic Capacity courses.
Specializations
CrossFit Weight Lifting, Strength Training, Kettle bell Training, Sports Conditioning
Onyx is the perfect dog for your romwod session or mobility session. With his very relaxed demeanor, and easy going life style, he is sure to help you get into the postures you need to….. or maybe just show you how to do a proper “rebound”.. anyway he is part of our greeting crew!
Tucker may look fierce, but all he wants is love and attention….and maybe a steak or two! He’s a Catahoula/American bulldog mix with a big heart and loves to talk to you. He’s our emotional support dog that will comfort you, or lick you to death, as you’re recovering on the floor after the workout.
Build muscle and bone density with us by combining a range of weight bearing exercises. Our trainers will teach you perfect form.
Lose fat and tone up by keeping your metabolism at peak rate for longer. The RRCF team will push you hard to reach your goals.
Quiet the mind and stretch the muscles with Yoga implemented in each workout.